Product Info
| Product name | Iceland Red Fish Steak |
| Scientific name | Sebastes marinus/ Sebastes mentella |
| Origin | Iceland, Norway |
| Sizing | 90 - 120gm per pc |
| Packaging | 15 packets per carton (1kg per packet), vacuum packed |
Product Description
Iceland Red Fish have a mild, sweet flavor with a medium-firm texture with a distinctive red skin. Redfish is low in fat and calories and as well as low in omega-3 fatty acids. It is also relatively low in mercury.
Best Cooking Method: Baked, broil, pan-fry, poach, and grill
Nutrition Facts
Serving Size: 100 Grams
| Calories | 80 |
| Total Fat | 1.3g |
| Saturated fat | 0.7g |
| Monounsaturated fat | 0.829g |
| Polyunsaturated fat | 0.441g |
| Cholesterol | 51mg |
| Sodium | 56mg |
| Potassium | 350mg |
| Carbohydrates | 0.76g |
| Protein | 17g |