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Iceland Red Fish Steak

RM 0.00
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Product Info 

Product nameIceland Red Fish Steak
Scientific nameSebastes marinus/ Sebastes mentella
OriginIceland, Norway
Sizing90 - 120gm per pc
Packaging15 packets per carton (1kg per packet), vacuum packed


Product Description

Iceland Red Fish have a mild, sweet flavor with a medium-firm texture with a distinctive red skin. Redfish is low in fat and calories and as well as low in omega-3 fatty acids. It is also relatively low in mercury.

Best Cooking Method: Baked, broil, pan-fry, poach, and grill

Nutrition Facts

Serving Size: 100 Grams 

Calories80
Total Fat1.3g
Saturated fat0.7g
Monounsaturated fat0.829g
Polyunsaturated fat 0.441g
Cholesterol 51mg
Sodium56mg
Potassium350mg
Carbohydrates0.76g
Protein17g